Martial Arts – Real Karate for Adults – 30 to 49 years

Karate for adults - blackbelt group standing in fudo dachi executing a knife hand block

If you are between 30 and 49 years, you are bound to be very busy with work and families to take up all of your time. Most of our students at this age find doing karate a nice break and a much needed mind shift to be doing something for themselves that takes them away from all the other stresses they are dealing with! When you do karate you simply cannot stress about anything else because you have to focus on what you are doing all the time.

black belt demonstrating how to get out of a strangle hold

Learn a wide range of great techniques that really do stop an attacker in their tracks and have fun while you are doing it. All our training is safe and monitored very carefully to minimise injury.

group of blackbelts doing manj-uke on one leg during kata

Learning Kata’s or patterns (pictured above with senior ranks) is are a great way of building knowledge and a wide range of skills at the same time. If you are not keen on too much contact then this is an excellent way to get fit, stay fit and build strength.

Martial Arts and Karate from 13 to 65+ years

It doesn’t matter whether you’ve been with us for years, since starting in our kids’ classes, or whether you have just joined us for the very first time and never done anything like this before. With adults Karate there is always something new and exciting to learn in every class.

In-depth lessons

We show you how to do every move in detail and take you through it step by step and keep helping you until you are really confident. Our adult karate classes are taught by some of the best martial arts teachers in Perth. We understand that you want to learn exciting techniques, such as pressure point application, smart thinking and self-defence (many of which are short, sharp and have to be very efficient. We will show you everything you need to know about the martial arts and karate, providing a steady learning experience on the wide range of techniques, while also explaining the in-depth knowledge needed, the mental attitude and focus needed to be successful.


During your training we are gradually putting your knowledge and experience to the test more and more, so that before you know it you are doing things you couldn’t do before you started and feeling a great deal more confident.

Our adult martial arts lessons in Perth are currently attended by many adults in the local area, so you can meet new people who also have a keen interest in martial arts as well as learning the social skills involved with martial arts.

Government Accredited instructors 

Our instructors have years of experience in the industry, and they understand that not every adult learns at the same pace. That is why we are also able to provide one-to-one training when required so you can get the support and guidance you need to achieve the result you’ve always wanted.

High-quality equipment 

We have a range of equipment available in our online store so if you want to buy your outfit or mouth guard, you can. With all equipment purchased from trusted suppliers, you know you’ll have a long lasting uniform that you can call your own. If you want to find out more about our karate for adults in Perth, simply give us a call or use the contact form today and one of our team will be in touch.

The Senior classes are designed to develop the student’s strengths.

They cover overall body strength, balance, co-ordination, flexibility, agility, focus, attitude, listening skills, good manners (dojo etiquette), awareness of others and social skills (interacting with others).

The student is required to think a lot more about everything they are required to do. There is usually quite a noticeable skill increase in the adult student as they tend to learn a little more quickly than the juniors.

These shotokan karate courses cover the more serious applications of techniques, scenarios, pressure points, role modelling, personal standards, ethics, smart thinking, and much more challenging exercises depending on the individual.

adult focused in karate stance