Martial Arts - Karate for 20-29 year olds
It doesn’t matter whether you’ve been with us for years, since starting in our kids’ classes, or whether you have just joined us for the very first time and never done anything like this before. With adults Karate there is always something new and exciting to learn in every class.
This is Serena just after tapping Cayden on the back of his head with her foot. Cayden is practising how to do a take down to a kick to the head with control and without hurting your opponent.
Here you can see that Serena has complete trust in her opponent. Building a high level of skill and trust with your opponent is very important when training. After this they reversed the roles.
Side kicks are for generating power and force (shown above). This is one of a wide variety of kicks you learn in our classes.