Starting a new sport or activity is always a little scarily so to make it easier for you, we give you plenty of time to try us out.

First 2 Classes are free!

All you have to do is come along, and ask for the instructor and the rest is easy.

What to wear and bring

1. Wear a T-Shirt or comfortable top.

2. For pants, wear shorts, slacks or tracky pants.

3. No jewellery is permitted for safety reasons. Call if you are unsure.

4. Bring a drink bottle (we regularly have breaks and you will need it).